We want to close out the year showing our appreciation for all your support in 2018!
Enter for your chance to win one of 20+ prizes! Prizes include Blood Pressure Machines, Cookbooks, Gym Bags, Gift Cards and much more! Continue reading
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End of Year Raffle!
Posted at 10:00 am , on September 28, 2018
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The Diabetic Eye Explained
Posted at 10:00 am , on September 21, 2018
Diabetes can have many different effects on a person’s health, many of which often get overlooked. Today we’re here to break down one of the possible long-term effects, the Diabetic Eye. The Diabetic Eye is actually a group of eye problems affecting those with diabetes, including Diabetic Retinopathy, Diabetic Macular Edema, Cataracts and Glaucoma. Read on to learn more about what these eye problems are, how to recognize symptoms, and tips to reduce your risk. Continue reading
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Chopped Mexican Salad with Lime
Posted at 10:00 am , on September 14, 2018
Before summer officially comes to a close, we wanted to share this fresh and colorful salad we found at the ADA’s Food Hub. A quick and easy recipe that is perfect to be used as a main course or a side dish. We hope you enjoy! Continue reading
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Chicken Nacho Casserole
Posted at 10:00 am , on August 24, 2018
We’re pretty sure that nachos are an all-around beloved food, but that many chips (let alone toppings) can sometimes be an issue when you are trying to watch your carb count. But never fear, we’ve got a great recipe coming to you from the ADA Diabetes Food Hub that incorporates all the delicious flavors of nachos into a to-die-for casserole without all the extra fat and carbs. Continue reading
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How to Prevent Prediabetes from Progressing
Posted at 10:00 am , on August 17, 2018
Getting diagnosed with prediabetes can be quite a wake-up call. Prediabetes means your blood sugar levels are higher than they should be, but not quite high enough to be considered diabetic. However, getting diagnosed with prediabetes does not mean that you are guaranteed to develop diabetes. With some lifestyle changes you can delay or even prevent diabetes. Read on below for 7 changes to make to help reduce your risk of progression. Continue reading
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Cauliflower “Mac” and Cheese with Lobster
Posted at 10:00 am , on August 10, 2018
Mac and cheese may be a beloved staple from our childhoods, but this lower carb switch-up with a luxurious twist makes it the perfect dish for your next dinner party! This “mac” and cheese recipe featuring a crisped top, cheesy cauliflower and poached lobster comes to us from the ADA’s Diabetes Food Hub, and we can’t wait for you to make it! Continue reading
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Egg Frittata Muffins
Posted at 10:00 am , on August 3, 2018
Happy August everyone! Today we have a great recipe, brought to us by the ADA Diabetes Food Hub, which is sure to have you starting the day off right. These mini frittatas are super easy to make in the morning, and then a quick reheat for the leftover frittatas the rest of the week! Continue reading
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Summer Seasonal Eats
Posted at 10:00 am , on July 27, 2018
Eating seasonably allows you to eat the freshest produce, but it also has a multitude of additional benefits. Without having to ship produce from around the world, the prices are lower which can save you money as well as stimulate the local economy through farmer’s markets and other local sources. Seasonal eating also helps to broaden your palate through a larger variety of foods throughout the year. We’ve rounded up a list of the best summer seasonal foods below, so check it out and then head on out to your local farmer’s market and get cooking! Continue reading
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Sensational Chicken Burgers
Posted at 10:00 am , on July 20, 2018
This week we’ve got a quick and delicious chicken burger recipe that is perfect for summer barbecuing! This recipe comes from the American Diabetes Association’s Diabetes Food Hub, and it couldn’t be an easier dish to cook. Serve with guacamole or over a bed of lettuce for an enjoyable and healthy dinner option. Continue reading
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Fast Food Do’s and Don’ts
Posted at 10:00 am , on July 13, 2018
During summer there is a big chance that you will find yourself in a more on-the-go mode, and with that comes the need for fast and convenient food! Often in these circumstances people turn to fast food joints. Despite their lack of healthful options in general, which can be especially problematic for people with diabetes, there are some options out there to make these restaurants work for you! So whether you are in the midst of road trip season, or just wanting some options for quicker dining, read on below to get all the do’s and don’ts of fast food eating! Continue reading
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