Blogabetic

In need of a quintessential summer meal? We’ve got the perfect thing for you- a grilled veggie wrap brought to us by the ADA’s Diabetes Food Hub! It’s super quick, healthy and will totally hit the spot on a gorgeous summer afternoon.

Ingredients

• 1 tbsp olive oil
• 2 tbsp balsamic vinegar
• 1/4 tsp black pepper
• 1 medium zucchini, sliced lengthwise into 8 slices
• 1 medium yellow squash, sliced lengthwise into 8 slices
• 1 red bell pepper, sliced into 4 slices
• 4 large whole wheat tortillas, 10-inch diameter
• 1/2 cup hummus
• 8 fresh basil leaves

Directions

1. Preheat an indoor or outdoor grill.
2. In a large bowl, whisk together olive oil, balsamic vinegar and ground pepper.
3. Add sliced zucchini, squash and bell pepper to marinade and let sit for 5 minutes.
4. Grill the vegetables about 2-3 minutes on both sides.
5. Lay out the tortilla and spread with 2 tbsp hummus, then add two fresh basil leaves and top with 2 slices of zucchini, 2 slices of yellow squash and 1 slice bell pepper.
6. Fold in the two sides of the tortilla and roll like a burrito. You can serve these immediately or wrap tightly in plastic and refrigerate.