Blogabetic

Americas Dietitians
  • Category: A D News

    • 2019 Diabetes Awareness Month!

      Posted at 10:00 am by admedical, on November 14, 2019

      November is Diabetes Awareness Month, with November 14th specifically noted as World Diabetes Day. These are observed each year so that the healthcare community and those affected by diabetes can bring attention to diabetes and its impact on so many in our communities. In honor of the day we are drawing attention to the theme for this year- the link between diabetes and heart disease.

      According to Everyday Health, “the connection between diabetes and heart disease starts with high blood sugar levels. Over time, the high glucose in the bloodstream can damage the arteries, causing them to become stiff and hard. Fatty material that builds up on the inside of these blood vessels, a condition known as atherosclerosis. This can eventually block blood flow to the heart or brain, leading to heart attack or stroke.”

      However, there is no reason to fear. There are some lifestyle changes that both manage diabetes and lower the risk of heart disease and it’s associated complications.

      jesse-orrico-Us3AQvyOP-o-unsplash

      Be Active

      Being physically active and exercising is a fantastic way to keep in shape, lose excess weight, and improve heart health. Exercise can also help lower blood sugar and improve your body’s ability to use insulin. If you’re not sure where to start, check out our post on the best workouts for people with diabetes!

      Eat a Heart Healthy Diet

      Making healthful choices when it comes to your diet can make a huge difference in diabetes management. Reducing foods high in saturated fats, trans fats, salt and cholesterol and adding foods higher in fiber will reduce risk of heart disease as well as manage diabetes symptoms. Check out our Test Kitchen for easy and delicious recipes!

      Keep Blood Glucose Within Range

      Keeping blood sugar levels within range is key in diabetes management, and will help reduce risk of damage to your arteries. Using a glucometer to check blood sugar day by day helps keep track of levels and to notice patterns and improvements. Check our Blood Testing FAQ for more info on how to monitor your levels, and consider A1c testing with your dietitian as well.

      Quit Smoking

      Smoking and other tobacco use greatly increases the risk of health complications for people with diabetes and/or heart disease. According to DiabetesEducator.org, heart disease risk decreases by 50% just one year after stopping smoking.

      World Diabetes Day SOCIAL

      Posted in A D News | 0 Comments
    • National Nutrition Month 2019

      Posted at 10:00 am by admedical, on March 1, 2019

      Happy National Nutrition Month! The month of March has been designated as National Nutrition Month since 1973 by the Academy of Nutrition and Dietetics as a way to promote healthy eating habits and nutrition education to the public. This month the theme is going back to basics and focusing on simple tips for making more healthful decisions. Check out the list of key messages from the campaign below! Continue reading →

      Posted in A D News, Health Education | 0 Comments
    • Happy World Diabetes Day!

      Posted at 10:00 am by admedical, on November 14, 2018

      In honor of World Diabetes Day, we want to help raise awareness by dispelling some common myths about diabetes! Continue reading →

      Posted in A D News | 0 Comments
    • End of Year Raffle!

      Posted at 10:00 am by admedical, on September 28, 2018

      We want to close out the year showing our appreciation for all your support in 2018!

      Enter for your chance to win one of 20+ prizes! Prizes include Blood Pressure Machines, Cookbooks, Gym Bags, Gift Cards and much more! Continue reading →

      Posted in A D News | 0 Comments
    • New Medicare Card Rollout

      Posted at 10:00 am by admedical, on April 13, 2018

      Starting this month and going throughout the year, Medicare will be sending out new cards for all patients. This is to help protect patient’s identity, as the new Medicare numbers will not include the social security number. The new cards will not change your existing coverage or benefits, and there will be more detailed information included with the new card in the mail. There is more info directly from Medicare below, and you can also find additional information at the official website. Keep an eye out for your new card in the mail!  Continue reading →

      Posted in A D News | 0 Comments
    • It’s National Registered Dietitian Day!

      Posted at 10:00 am by admedical, on March 14, 2018

      March is National Nutrition Month, and today specifically is Registered Dietitian Day in honor of all of the RDs out there! It is a day of celebrating all that they do for us, including personalized eating plans and education to help foster a healthier lifestyle.  Continue reading →

      Posted in A D News | 0 Comments
    • Happy World Diabetes Day!

      Posted at 10:00 am by admedical, on November 14, 2017

      November is National Diabetes Month, and we’re sporting our blue today for the official World Diabetes Day 2017! According to Healthline, “World Diabetes Day was launched by the International Diabetes Federation in 1991 to call attention to this worldwide epidemic, and it got a big boost when the United Nations issued a resolution on it in 2006.” November 14th was chosen in honor of 1921’s co-founder of insulin, Dr. Frederick Banting’s birthday! Continue reading →

      Posted in A D News, Health Education | 0 Comments
    • Step Out Walk 2017!

      Posted at 10:00 am by admedical, on October 2, 2017

      The 2017 ADA Step Out Walk to Stop Diabetes in Chicago was this past Saturday, and the America’s Dietitians walking team arrived in style and had a blast! The American Diabetes Association‘s mission is “to prevent and cure diabetes and to improve the lives of all people affected by diabetes.” Not only does the Step Out Walk raise awareness for this great cause, but all money raised for the event helps to fund diabetes research, information programs, and advocacy efforts supporting the diabetic community across the U.S. Continue reading →

      Posted in A D News | 0 Comments
    • ADA Step Out Walk to Beat Diabetes

      Posted at 10:00 am by admedical, on September 29, 2017

      Step Out Walk to Stop Diabetes takes place across the country and is the premier walk event supporting all people living with diabetes. Every 23 seconds someone hears the three words that will change their life as they know it: “you have diabetes.” We walk to raise critical funds and show support for all people living with diabetes. The Step Out Walk directly supports research, education and advocacy for people living with type 1, type 2 and gestational diabetes. (American Diabetes Association, 2017) Continue reading →

      Posted in A D News | 0 Comments
    • We’ve Got You Covered!

      Posted at 10:00 am by admedical, on July 13, 2017

      More and more health insurance companies are realizing the importance of preventative medicine in diabetes care. These networks consider Medical Nutrition Therapy (MNT) medically necessary for management of a chronic disease such as diabetes, in which dietary adjustment plays a therapeutic role.  Continue reading →

      Posted in A D News | 0 Comments
    ← Older posts
    • Website

      • www.americasdietitians.com
    • Phone: 888-785-7370
      Fax: 888-785-7380
    • Categories

      • A D News
      • Eating With Diabetes
      • Guest Posts
      • Health Education
      • Test Kitchen
    • Recent Posts

      • 2019 Diabetes Awareness Month!
      • Blueberry Yogurt Lemon Bars
      • The Scoop on Bento Boxes
      • Bourbon Filet Mignon
      • The Quick Guide to Counting Carbs
  • Follow Us

    • Facebook
    • Twitter
    • LinkedIn

Create a website or blog at WordPress.com

  • Follow Following
    • Blogabetic
    • Already have a WordPress.com account? Log in now.
    • Blogabetic
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...